It's back to school time! For some of you, that's high school. For others, it's college. Maybe your kids are heading off to kindergarten or you're teaching in your own classroom for the first time! Empty nests, the freshman 15, new teachers and new schools. It's both an exciting time and a time of big… Continue reading To College or Not to College?
TRIGGER WARNING This article or section, or pages it links to, contains information about SELF-HARM and SUICIDAL THOUGHTS/ ATTEMPTS which may be triggering to those who struggle with suicidal ideation, cutting and other forms of self-harm. If you follow me on Instagram, some of this will sound familiar. A few mornings ago, I had an unfortunately realistic dream that… Continue reading When it Rains, It Pours
Not a day goes by where I don't dread the night. It's difficult to find the light when even the room around me is dark. I put off sleeping as long as possible, sometimes even for days a time. I have an extreme dislike for almost everything associated with bedtime. I really struggle with taking… Continue reading Goodnight Brain, Hello Pain
Receiving a diagnosis of any kind can be devastating to a person's life. It's perfectly normal to need to grieve a diagnosis. Getting diagnosed can mean extra treatment, new medication, hospital stays, lifestyle changes, and more. It can put a strain on even the strongest of relationships. A diagnosis can also leave a lot of unknowns… Continue reading Greiving a Diagnosis