It's PTSD awareness day, so I decided I'd reflect on my history with PTSD today, and how it affects my life.
PTSD Changed Me
Category: PTSD
Stories from the Mental Hospital
So what is it like living in a Mental Hospital?
#MeToo
This is my experience dealing with the aftermath of sexual assault.
How to Say Goodbye
Before I start, no this isn't a suicide note. Just wanted to make that clear to keep anyone from a freak-out. This past week and a halfish I've found myself in the midst of my biggest relapse I've experienced. Generally, I write about insightful things on the blog, hoping to break the stigma one blog… Continue reading How to Say Goodbye
Dear Patient Relations – An Open Letter
This weekend I wrote a letter of complaint to the patient relations at my hospital. Being an advocate on my blog and Instagram can only get you so far. I took the courageous action to share my story with the people who will hopefully really help me make a difference. And it's only right that… Continue reading Dear Patient Relations – An Open Letter
Goodnight Brain, Hello Pain
Not a day goes by where I don't dread the night. It's difficult to find the light when even the room around me is dark. I put off sleeping as long as possible, sometimes even for days a time. I have an extreme dislike for almost everything associated with bedtime. I really struggle with taking… Continue reading Goodnight Brain, Hello Pain
Self-Therapy: How I Had the Best Monday Morning I’ve Had in Years
The best self-therapy I've ever had.
Mental Health and the Workplace
PTSD... I wrote a blog post for the blog at the spa I work at. I'd like to encourage you to read it.
