It's PTSD awareness day, so I decided I'd reflect on my history with PTSD today, and how it affects my life.
PTSD Changed Me
Tag: PTSD
Goodnight Brain, Hello Pain
Not a day goes by where I don't dread the night. It's difficult to find the light when even the room around me is dark. I put off sleeping as long as possible, sometimes even for days a time. I have an extreme dislike for almost everything associated with bedtime. I really struggle with taking… Continue reading Goodnight Brain, Hello Pain
Self-Therapy: How I Had the Best Monday Morning I’ve Had in Years
The best self-therapy I've ever had.
Mental Health and the Workplace
PTSD... I wrote a blog post for the blog at the spa I work at. I'd like to encourage you to read it.
Ungluing Stigma 