PTSD... I wrote a blog post for the blog at the spa I work at. I'd like to encourage you to read it.
Today I’m going to unpack my mental health kit for you. Ever since I built my kit I’ve been more at ease when I’m out in public, knowing that I have everything I need should a mental health crisis arise. I’m sharing mine with you in hopes that it will inspire you to get creative… Continue reading My Mental Health Kit
You read that right, I'm my own best friend. The concept might be foreign to some of you, and that's okay. It was to me too until I was admitted to Janesville Mercy Health's psych ward back in August of 2015. During the admission process, there are a handful of standard questions, like "what brought… Continue reading I’m My Own Bestie